A 35 minute class that is great for those who want to get in, get to work, and get out. Your opportunity to focus on flexibility using aerial silks to assist as you discover how to get your body in a more pliable state for the more beautiful aerial tricks such as: double foot-lock splits, scorpion, & arabesque. People from Gymnasts to Ballerinas find aerial flexibility work to be great cross-training for their discipline. Come fly stretched out!
Aerial Workouts
